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Moodly

Track your daily moods and discover patterns ✨

January 2024

0
Days Tracked
0.0
Average Mood
—
Best Month
—
Mood Consistency ℹī¸

Mood Trend

Mood by Day

Mood Distribution

Activity Impact ℹī¸

Social Impact ℹī¸

Weather & Mood ℹī¸

Factors & Mood ℹī¸

Mood Consistency Score ℹī¸

Mood Consistency Trend

What Happens on Days Before a Bad Mood? ℹī¸

📊 Shows difference from normal for the day before a bad mood (≤3)
■ Red bars = higher than normal (potential warning signs) ■ Green bars = lower than normal (missing protective factors)
0
Avg Sleep Duration (hrs)
--:--
Avg Sleep Time
--:--
Avg Wake Time
0%
Sleep Consistency ℹī¸

Sleep Schedule

Sleep Duration vs Mood (Hourly) ℹī¸

Sleep Duration Category vs Mood ℹī¸

Sleep Time Category vs Mood ℹī¸

Wake Time Category vs Mood ℹī¸

Sleep Consistency Score ℹī¸

Sleep Consistency Trend

Sleep Time Consistency Trend

Wake Time Consistency Trend

Sleep Consistency vs Mood ℹī¸

Sleep Quality vs Mood ℹī¸

Sleep Time vs Mood

Wake Time vs Mood

🔍

Select a Record to Begin

Choose an activity, weather, social interaction, or factor from the dropdown above to analyze its relationships and patterns.

👤 Account

📊 Data Export

Export your mood tracking data to Excel format for further analysis or backup.

đŸ“Ĩ Data Import

Import mood tracking data from a previously exported Excel or CSV file. This will merge with your existing data.

📌 Note: Importing data will overwrite any existing entries for the same dates. Make sure to export your current data first if needed.

🎨 Customize Your Tracking

Choose an Emoji